Touch: An Act of Remembering
From the time we are born into this world, the body craves to hold and be held.
Actually, it begins even earlier — in the womb, wrapped in warmth, sensation, and sound.
We are held before we understand what it means.
Held before we even know we are separate.
Just as we are held by the universe, we are made to hold each other.
It lives in us. It is our birthright.
Touch, Resonance, Alchemy
There are languages older than words. A conversation between skin and muscle, between breath and frequency, between the seen and the unseen. Touch, resonance, alchemy—these are not just concepts, but the rhythms of transformation, the quiet forces that guide us back to ourselves.
Why “Healing” Shouldn’t be the Goal
In the wellness community, we often hear the term "healing" thrown around as if it's the ultimate destination. The truth is, healing is a journey, not a destination. While it’s natural to seek relief from pain or discomfort, making healing the end goal can lead to frustration and disappointment. Here’s why we should shift our focus from healing to growth and self-acceptance.